Level 1 SUP Lesson-NJ

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Level 1 classes are for people that already have SUP experience, and want to perfect their Forward and Reverse Strokes, Sweep Strokes, Cross Bow Stroke, Basic Draws and Feathering.  We will dial in the Catch, Power, and Recovery stages of your stokes by doing drills, exaggerating movements, and using props.  This is a 1.5 hour lesson.  A premium paddleboard, paddle, and life vest will be provided.    

What to bring?

  • towel
  • sunscreen
  • wear swimsuit
  • water

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